7 Qualities of Healthy Grieving

“Grieving is an aspect of love, and healthy grieving is an act of love and remembering love.”     ~William DeFoore The death of a beloved sets our minds in a whirlwind. We try to protect ourselves from the enormity of anger, shock, and denial in an attempt to interrupt and even stop the deep anguish of … 7 Qualities of Healthy Grieving Read More »

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Can Funerals Be Joyful?

You bet!  Not to say they aren’t sad, there’s also a lot of grief that loved ones are feeling.  I even see anger expressed at times.  But to find joy in the celebration of a life well lived can be uplifting, meaningful and help us find the peace we need to walk into our tomorrows. … Can Funerals Be Joyful? Read More »

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Five Really Cool Reasons to Adopt a Pet

If you are a pet owner, then you already know how much benefit there is to being a pet owner. Pets add real joy, companionship, and unconditional love to name just a few! For those of you wondering if bringing another family member into the house is really a good idea, here are 5 really … Five Really Cool Reasons to Adopt a Pet Read More »

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From Chaos to Control

Take Back Control of Your Life After A Time of Chaos Slow down. Sometimes the desire for closure is so strong that you might jump to hasty conclusions about your experience and yourself. Give yourself time to sort through your memories and discover their meaning. Practice self-care. Protecting your physical and mental wellbeing will help … From Chaos to Control Read More »

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Can I Find Closure?

Are you searching for closure? It’s natural to want some resolution after a loved one dies, or you experience a similar loss. Closure means moving through and beyond the pain and suffering of grief and is unique to each person. Just as no two people grieve the same, so no two people find closure. Grief … Can I Find Closure? Read More »

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The Power of Self-Belief

If you believe in yourself, there is little to stop you in whatever you want to accomplish. It gives you the power to push forward and to defy the odds; it’s part of being resilient. The more your belief in yourself grows, the more you will be able to handle any roadblocks that come your … The Power of Self-Belief Read More »

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