If you believe in yourself, there is little to stop you in whatever you want to accomplish. It gives you the power to push forward and to defy the odds; it’s part of being resilient. The more your belief in yourself grows, the more you will be able to handle any roadblocks that come your …
Sadly, I can’t say I remember my first code or even the first death I witnessed. Unfortunately, there have been so many over the years. Not to minimize any life that has crossed my path, but after 16+ years, it does all start to blend together. There are a few who stand out – but …
What is this “New Normal” we’ve heard so much about during the pandemic? We hear it all the time, but do any of us really know what it is? It’s a term to describe that new way of life that emerges after a crisis, the new habits and routines, the new way of living. We …
Burnout is a real and quite damaging condition and can have a significant impact on your resilience and ability to enjoy life. Once you find yourself suffering from burnout, it can be difficult to turn your life around. This is why it is crucial to take steps to try and avoid burnout. Set Boundaries No …
Our front-line workers have a dangerous and stressful job! Watch any group of fire-fighters around the firehouse table, and it looks pretty good. They laugh, eat great food and even better desserts, play cards. In other words – they’re just hanging out having a good time, right? The goal of a fire chaplain is to …
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Grief is traumatic. It’s the human response to a great loss or trauma. While we typically think of grief as the response to death, which it is, you can grieve for any loss. People often go through a period of grief when diagnosed with a terminal illness, after a breakup, a relocation, an amputation, a …