You can change many things about your life, but your skin isn’t one of them. This is why it’s good to learn to be happy in your own skin. The problem is, it is often a lot easier said than done. Here are a few ways you can learn to be happier just as you […]
How to Be Happier in Your Own Skin Read More »
People in the helping professions are routinely exposed to the raw side of humanity. This is both a blessing and a curse. It’s a blessing because few people are privileged to witness these things: When a dying person looks into your eyes, when you console a parent who lost their child or ease the respirations
A Blessing and A Curse Read More »
Think back to a time when someone inspired you. It could be a speaker at a conference you attended, a teacher or mentor along the way, or you could have heard a success story of someone you look up to. Whatever the case, the motivation of others can strengthen how you see yourself. You have
Inspired by Heros’ – Become A Hero Yourself! Read More »
A retreat is an opportunity to get away from the clamor and chaos of life and focus on yourself. A retreat offers sacred time to look beyond our day to day schedules and obligations and rediscover what lies beneath the surface – those things we truly value that guide our choices, attitudes, and relationships. Retreats
6 Reasons You Should Go On A Retreat This Year Read More »
Thanksgiving used to be one of my favorite holidays. With 20-25 close family members gathered around, we laughed. We ate. We went for a walk. And ate some more! From my childhood, I remember the teeny little crystal glasses with handles even my small fingers couldn’t grasp filled with all sorts of liqueurs. “After dinner
When Traditions Change: Remembering Loved Ones At The Holidays Read More »
(Watch Interview Here) My name is Jan Lewis and I am the Host of “Be My Guest!”, a television interview program that airs on Youtube and locally online. I read the article in the Community Advocate about your work as an end-of-life coach, and I think it is wonderful! I would like to extend an
Be My Guest with Jan Lewis, Upton Public Television Read More »