Self-Care: Nurturing Yourself to Nurture Others

In this book, we explore the profound importance of self-care and, more importantly, guide you in building new habits that will enhance your self-care routine. You’ll want to keep this book close at hand, as we delve into a new self-care strategy every month. By this time next year, you’ll feel like an entirely different person. Whether you’re just beginning your self-care journey or looking to deepen your practice, this book is your essential companion for a transformative year of self-care.

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