holidays Archives

Holiday Stress Reducers

During the holiday season, everyone enjoys celebrating and consuming delicious food. However, it can also be a stressful time due to obligations like shopping and socializing. Stress relief isn’t as difficult as you thought to achieve. There are many different methods to achieve this, so you don’t need to stress out. • Plan ahead […]

GRIEVING AND THE HOLIDAYS

Couples Blog, End of Life Blog, Grief Coach, In the Media, Life Blog, Uncategorized / By Lee Atherton / November 23, 2020

Holidays, whether religious or secular, are especially painful for those who are grieving. The death of someone you love can make this “most wonderful time of the year” anything but joyful and bright. Grieving During the Holidays Grieving this last year in the midst of Covid-19 has left many feeling more isolated and lonely than

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