15 Tips for your journey through Grief “Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.” — Leo Tolstoy Navigating grief is one of life’s greatest challenges. Whether a loved one or special pet has died, …
Grief is difficult. You cannot ignore it. You cannot shut it out. You have to live it to find healing. So, don’t avoid the subject even if you think you’re doing yourself and everyone else a favor. You’re not. It may prolong the grief process if you try to pretend that it isn’t happening. Be …
A conversation with your coach can help you prepare for death spiritually, emotionally, and physically. Founder of CoachRev @the CrossRoads, Lee Atherton encourages her clients to “Live Your Dying.” Many people, after hearing “there’s nothing more we can do,” feel as though the end has come – the end of hope, enjoyment in life, …
“It might even make you feel better!” Marlo Thomas sang these words to me when I was just 8 years old, and they still speak to me today. Winter holidays can be the hardest to get through. Remember that it is not a sign of weakness to shed tears, especially at this time of year. …
A conversation with your coach can help you prepare for life’s closing chapter. “Baby boomers have changed the face of the U.S. population for more than 70 years and continue to do so as more enter their senior years, a demographic shift often referred to as a “gray tsunami.” (census.gov) Data and research point …
Both an end of life coach and a psychologist (or other mental health practitioner) focus on promoting healthy behavior. Their goal is to improve their client’s quality of life. They are going to be the anchor of their client’s emotional journey. Here is why you should choose an end-of-life coach. The key difference between the …